Women's Only Kempo (Ages 13+)
Build Confidence, Strength & Real Self-Defense Skills
At Legacy Martial Arts of Ridgefield, our Women’s Only Kempo program is designed to empower, energize, and support women of all fitness and experience levels. Whether you're brand new to martial arts or returning to the mat, this program blends practical self-defense, striking, and movement in a fun, judgment-free environment led by expert female instructors. You’ll build strength, confidence, and community with every class.
Why Choose Our Women's Only Program?
✅ Empowering Self-Defense – Learn real-world techniques to protect yourself and feel confident in any situation.
✅ Build Confidence & Strength – Train your body and mind to become more resilient, focused, and self-assured.
✅ Supportive, Female-Led Environment – Classes are welcoming, inclusive, and designed specifically for women.
✅ Fun & Motivating Workouts – No boring drills—just powerful movements, great energy, and a strong community vibe.
✅ Flexible Class Schedule – Evening and weekend options make it easy to fit into your routine.